On the other hand, pork bacon contains more vitamin E and B1. It also contains folate, which is missing from pork bacon. Cobalamin (B12), pantothenic acid (B5), and riboflavin (B2) are all much higher in turkey bacon. Vitaminsīoth of these products are high in B complex vitamins. Turkey bacon has 20 mg more cholesterol than regular bacon (2). In contrast, pork bacon has a significantly lower cholesterol level. Turkey bacon has 8.776g less saturated fats than pork bacon. The calories present in 100g of turkey bacon are 226, while pork bacon contains 417 calories. Turkey bacon has fewer calories and fats than pork bacon since turkey is leaner than pork belly. However, turkey bacon has less sugar than traditional bacon.

Most bacon, whether made from turkey or pork, contains added sugar. A 100g serving of turkey bacon provides 15.9g of protein, whereas the same amount of pork bacon contains 12.6g.īoth of these types of bacon have a low carbohydrate content. Turkey bacon has more of it than pork bacon. NUTRITION Protein and carbohydratesīacon can be considered an animal protein source. Here we will compare these two with the focus on nutrition, health impact, and accessibility. Many people consider turkey bacon a healthier alternative to traditional pork bacon. These procedures preserve the meat and its red color and contribute to its unique taste.

It is cured, which involves soaking it in a solution of nitrates, salt, and occasionally sugar. However, related products such as turkey bacon are available.īacon is processed meat. Tomato Concentrate Made From Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring., Mayonnaise: Soybean Oil, Egg Yolk, Water, Distilled Vinegar, Contains Less Than 2% Of Salt, Sugar, Egg, Lemon Juice Concentrate, Onion, * Garlic, * Calcium Disodium Edta (To Protect Flavor) *Dried, Onion.Bacon is an inseparable part of American breakfast and one of the favorite foods of many Americans. Cucumber, Water, Salt, Distilled Vinegar, Calcium Chloride, Less Than 1/10 Of 1% Sodium Benzoate (Preservative), Natural Flavors, Polysorbate 80 And Turmeric, Bacon: Bacon Cured with: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Lettuce, Process White Cheddar: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Culture, Sorbic Acid (Preservative), Citric Acid, Enzymes, Soy Lecithin, Processed Sharp American Cheese: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Culture, Sorbic Acid (Preservative), Citric Acid, Enzymes, Soy Lecithin, Color Added., Tomatoes, Ketchup General Ingredient Declaration Ingredients May Vary By Supplier. Homestyle Patty: Beef, Encapsulated Salt, Spice, Toasted Bun: Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Salt, Wheat Starch, Enzymes, Cultured Wheat Flour, Calcium Sulfate, Ascorbic Acid, Glaze (Water, Sunflower Oil And/ Or Canola Oil, Vegetable Proteins (Pea, Potato, Faba Bean), Corn Maltodextrins, Corn Dextrose, Corn Starch), Pickles: Ingredients may vary by supplier, confirm at location.

Bacon calories